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Southern Equities LLC
Schedules
 
 
Aerobic Schedule

 TIME  Mon  Tues  Wed  Thurs  Fri  Sat  Sun
8:00am            Pilates/
  Yoga
 
 9:00am    Kick-boxing    Pilates/
  Yoga
   Body Pump!  
 9:45am  20/20/20    Body Pump!    20/20/20    
 3:30pm              Yoga
 5:30pm          Step/
 Abs
         
 6:00pm      Yoga        
 6:30pm  Body Pump!      Body Pump!      

Water Aerobic Schedule

 

 Mon

 Tues

Wed 

Thurs

Fri 

 8:30am

 Aqua Step

 

Aqua Step 

 

 Aqua Step 

 9:00am

 

 Senior
Aerobics

 

 Senior
Aerobics 

 

 5:30pm

 Water
Fitness

Water
Aerobics 

 Water
Fitness 

Water
Aerobics  

 


Body Pump Is HERE!!